Uncorked with Natalie Dean
Tune in to Uncorked with Natalie Dean. During this 30-minute (give or take a few) podcast, we’ll pop the cork on tips we just can’t keep bottled up!
Ep. 9: Responding Positively to Stress with Dr. Megan Gerbracht
Did you know our bodies have built-in ways of helping us navigate life? It’s amazing! Joining us for this #uncorkedconvo is License Clinical Psychologist Dr. Megan Gerbracht. Tune in as she tells us all about how stress is actually a good thing and how shifting our perspective about stress can be a life saver.
For Kelly McGonigal’s TED Talk on How to Make Stress Your Friend, click here: http://bit.ly/1iXdVlz
Ep. 7&8: Successfully Single with Veronica Mobley (pts. 1 & 2)
Contrary to social media posts, in real life, there are no filters and no denying the reality we are faced with daily. In this episode, Veronica Mobley shares her filterless truth. As a success coach, who has suffered with chronic fatigue and depression, she uses her struggles to provide authenticity with hope, and strategies that are evidenced based. In her blog, The Broccoli of Dating, she details her journey of being thirty-something, single and saving sex until marriage
It has often been said that whatever doesn’t kill us makes us stronger. If that is true, Christina Johnson has superhuman strength. A teen mom, divorcee of rapper/singer CeeLo (formerly of NBC’s The Voice), and living with an autoimmune disorder, Christina has beat all odds. In this episode, Christina and I discuss how, despite years of setbacks and battles, she’s been able to remain positive on purpose.
Ep. 5: Professional Development with Wilma Brockington-Parker
Wilma Brockington-Parker stops by to pop the cork on personal and professional development. Struggling to balance work and life? Need tips on how to negotiate a salary or promotion? Have dreams of pursuing a passion project? Tune in because this episode is for you!
Ep. 4: Motherhood & Mental Health with Dr. Kelly Moore, Psy.D.
Mamas and caregivers, this one’s for you! During our May 2017 Uncorked conversation, Dr. Kelly Moore, a married mother of three, shared advice on maintaining a stable mind while creating a stable home.
Ep. 3: Spring Cleaning with Charmaine Simmons, LPC
In this episode, Licensed Professional Counselor Charmaine Simmons gives advice on how to let go of people, things and habits to make room from what the new season will bring.
Ep. 2: Personal Branding with Kimberly S. Reed
Our brand is our most prized possession. In this episode, Kimberly S. Reed shares how to build and maintain a personal brand.
Ep. 1: Self-Love with Nicole Clark, LSMW
Our sister-friend Nicole Clark popped the cork on the importance of self-love. Tune in for recipes and rituals to help any woman refresh and reset.